The Full Body Slimming Fitness Machine consists of a vibrating platform combined with an upright bar for balance. The platform oscillates up and down at a frequency averaging 30 Hz. The upward swing of the platform intensifies the effect of normal gravity, forcing muscle tissues to work and adjust. Patients stand in a stationary posture on the machine, while it stimulates muscles and toning. Session work outs are ten minutes long and equal the same effect of one hour of regular exercise.